It all started when Adam Nugent was 9 years old. “My parents noticed that I had been gaining weight, so the pediatrician recommended that they give me a jogger trampoline to encourage me to exercise more,” he recalls. Unfortunately, that gesture only led Nugent to feel self-conscious about his body for the first time in his young life. He developed an increasingly … [Read more...] about How Adam Nugent Lost 120 Pounds
Fitness
Watch: Drew Manning of Fit2Fat2Fit Shares What Completely Changed His Perspective on Weight Loss
Many people believe that losing weight is as simple as watching your calories and hitting the gym. But Drew Manning, fitness expert and best-selling author of Fit2Fat2Fit, knows better. In the video below, he shares how intentionally gaining 75 pounds completely changed his perspective on fitness. "We’re so quick to judge other people that we’ve lost that ability to truly … [Read more...] about Watch: Drew Manning of Fit2Fat2Fit Shares What Completely Changed His Perspective on Weight Loss
Episode 59: A Buttery Partnership with Buttery Bros
When amazing video work and incredible fitness come together in just the right way, you know it can only be "buttery." Adam Nugent and Kate Strong are joined by Heber Cannon and Marston Sawyers, aka "The Buttery Bros." Together, they talk about their time at CrossFit, how their love for media brought about a unique product, and how their shows bring forward a very important … [Read more...] about Episode 59: A Buttery Partnership with Buttery Bros
8 Resources to Help You Live a Better Life
We are all striving to live a better life in one way or another. Whether you goal is to get in shape, focus on mental health, or improve your mindset to achieve greater success, Nugent Good News has articles and podcast episodes that can guide you on your journey. Here are 8 informative and inspiring stories perfect for helping you to take the next step! Physical … [Read more...] about 8 Resources to Help You Live a Better Life
Purify Wellness: Helping Others Become Healthy, Strong, and Well
A Himalayan salt cave. Energy mapping. Magnetic therapy. Yoga. Hot Yoga. These are just some of the ways that entrepreneur Holly Draper is helping people to improve their minds and bodies at Purify Wellness in Pleasant Grove, Utah. In a time marked with health concerns, Holly Draper wants to help people of all ages be their healthiest selves. But that’s no easy task. … [Read more...] about Purify Wellness: Helping Others Become Healthy, Strong, and Well
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