It all started when Adam Nugent was 9 years old. “My parents noticed that I had been gaining weight, so the pediatrician recommended that they give me a jogger trampoline to encourage me to exercise more,” he recalls. Unfortunately, that gesture only led Nugent to feel self-conscious about his body for the first time in his young life. He developed an increasingly … [Read more...] about How Adam Nugent Lost 120 Pounds
Health
Episode 60: A Life Unscripted with Caitlin Hansen
What does a public figure do after they leave the limelight? They move on to a life unscripted. That's exactly what Caitlin Hansen, former TV personality, has done. Adam Nugent and Kate Strong have an in-depth conversation about her life, new opportunities, and the importance of slowing down and letting life catch up. It's an important and inspiring message that may very well … [Read more...] about Episode 60: A Life Unscripted with Caitlin Hansen
8 Resources to Help You Live a Better Life
We are all striving to live a better life in one way or another. Whether you goal is to get in shape, focus on mental health, or improve your mindset to achieve greater success, Nugent Good News has articles and podcast episodes that can guide you on your journey. Here are 8 informative and inspiring stories perfect for helping you to take the next step! Physical … [Read more...] about 8 Resources to Help You Live a Better Life
Purify Wellness: Helping Others Become Healthy, Strong, and Well
A Himalayan salt cave. Energy mapping. Magnetic therapy. Yoga. Hot Yoga. These are just some of the ways that entrepreneur Holly Draper is helping people to improve their minds and bodies at Purify Wellness in Pleasant Grove, Utah. In a time marked with health concerns, Holly Draper wants to help people of all ages be their healthiest selves. But that’s no easy task. … [Read more...] about Purify Wellness: Helping Others Become Healthy, Strong, and Well
