There are very few life stories that will bring about the kind of emotions you get with today's guest. Todd Sylvester is that person. As a mental fitness coach, author, and podcaster, Todd has help for those looking to get more out of life, move beyond limiting beliefs, and overcome addictions, depression, and anxiety. What actions have you decided to take today to become the … [Read more...] about Episode 75: The Power of Action with Todd Sylvester
Motivation
The Power of Setting Your Intent: How to Create the Life You Want
What do you do when your alarm clock goes off in the morning? As the blaring sounds seems to rip you from your dreams, you might think: “No way. It can’t be morning already. I’m way too tired." “I should probably get up and exercise. Maybe just a few more minutes of sleep." “I don’t want to go to work today. I’m not nearly prepared enough for that … [Read more...] about The Power of Setting Your Intent: How to Create the Life You Want
The Beauty in Knowing You’re a Work in Progress
Imagine what would happen in both your personal and professional life if you simply up-leveled your belief to include four fundamental truths: 1. You can’t coach results—you can only coach behavior. 2. Under pressure, you don’t rise to the occasion—you fall to the level of your training. That’s why you train and practice so hard. 3. I can be changed by what happens to … [Read more...] about The Beauty in Knowing You’re a Work in Progress
7 Inspiring TED Talks to Brighten Your Day
Sometimes life gets you down, and you need some inspiration. TED Talks are a great resource! There are so many good TED Talks out there that it’s hard to choose what to watch, so we've compiled a list of seven of the best to help brighten your day. 1. A Simple Trick to Improve Positive Thinking Social psychologist Alison Ledgerwood explains why failure stays in our heads … [Read more...] about 7 Inspiring TED Talks to Brighten Your Day
It’s All About Asking the Right Questions
Life is filled with complexity. Are you asking the right questions to solve your problems and to get where you want to go? In every situation, the person who asks the questions is in complete control of the conversation. You can get wrong answers from negative questions. You can get wrong answers from positive questions. But you can’t get right answers from the wrong … [Read more...] about It’s All About Asking the Right Questions
